I approach psychiatric care from a trauma-informed, whole-person perspective—integrating evidence-based medication management with supportive psychotherapy and practical lifestyle strategies. My style is warm, collaborative, and grounded in compassion. I don’t believe in one-size-fits-all treatment or cold, clinical encounters. With me, you’ll meet a fellow human who understands the weight of stress, burnout, and trauma—especially for those in caregiving professions. Whether you're navigating anxiety, depression, trauma, or feeling overwhelmed by the demands of life, I offer a safe, judgment-free space to pause, reflect, and begin healing.

 

I tailor treatment plans to your unique needs and goals, drawing from the latest research and best practices in psychiatric care. We’ll work together to find what’s most effective for you—adjusting as needed, always with your voice at the center of the process. My goal is to support you in feeling empowered, respected, and understood, with the tools and clarity to take meaningful steps forward in your mental wellness.

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Areas of Focus:

• Trauma & Stress-Related Conditions: post-traumatic stress disorder (PTSD), acute stress disorder, first responder trauma, healthcare worker trauma

• Anxiety Disorders: generalized anxiety disorder, panic disorder, social anxiety

• Mood Disorders: major depressive disorder, dysthymia

• Life Adjustments & Transitions: grief and loss, major life changes, postpartum depression, postpartum anxiety

• Neurodevelopmental Concerns: attention-deficit/hyperactivity disorder (ADHD)